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Episode: Life Lessons from a Samurai


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You need to upgrade your Flash Player This website requires the 'flash player' version 9 or higher. You can download that software (for free) at http://www.adobe.com/go/getflashplayer.

Details
Life Lessons from a Samurai
There was a time in Japanese history when samurai warriors did not have enough to do and got lazy and fat. As a remedy, a samurai doctor/philosopher named Kaibara Ekiken prescribed a regimen for health and fitness remarkably suited to our own age.
Channel: Here on Earth Podcast
Duration: 00:52:35
Size: 24.07 MB
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