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Episode: Agility Part 1


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You need to upgrade your Flash Player This website requires the 'flash player' version 9 or higher. You can download that software (for free) at http://www.adobe.com/go/getflashplayer.
You need to upgrade your Flash Player This website requires the 'flash player' version 9 or higher. You can download that software (for free) at http://www.adobe.com/go/getflashplayer.

Details
Agility Part 1
Full Body with Legs Emphasis. Cone Runs and Figure Eight. Slalom Jump and Side Leaps. For more workouts go to: http://kutv.com/video/?cid=22
Channel: Workout On The Web
Duration: 00:02:59
Size: 35.08 MB
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