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Episode: Cardio Step


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You need to upgrade your Flash Player This website requires the 'flash player' version 9 or higher. You can download that software (for free) at http://www.adobe.com/go/getflashplayer.
You need to upgrade your Flash Player This website requires the 'flash player' version 9 or higher. You can download that software (for free) at http://www.adobe.com/go/getflashplayer.
You need to upgrade your Flash Player This website requires the 'flash player' version 9 or higher. You can download that software (for free) at http://www.adobe.com/go/getflashplayer.

Details
Cardio Step
MAJ Lisa Lourey provides you with a cardio and strength training workout using steps and light weights.
Channel: Video: Fit For Duty Cardio
Duration: 00:45:54
Size: 50.5 MB
Link