Episode: Boot Camp Workout / PRT


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You need to upgrade your Flash Player This website requires the 'flash player' version 9 or higher. You can download that software (for free) at http://www.adobe.com/go/getflashplayer.

Details
Boot Camp Workout / PRT
ENS Doris Richardson and MSgt Temeria Sandifer give us a boot camp workout (components of the PT Test). This workout includes push ups, sit-ups and cardio moves to fast-paced music.
Channel: Video: Fit For Duty Cardio
Duration: 01:01:08
Size: 67.25 MB
Link