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Episode: EPISODE 142 - The One Thing Holding You Back


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EPISODE 142 - The One Thing Holding You Back
For Beyond 50's "Personal Growth" talks, listen to an interview with Raphael Cushnir on how to let go of our resistance to feeling the hard emotions. The trick of releasing them is by feeling them fully in the body, at the site of its delivery. It doesn't help to bottle them up and process them mentally. Visit www.Beyond50Radio.com and sign up for our free e-newsletter.
Channel: Beyond 50 Radio Show
Duration: 32:13
Size: 12.9 MB
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