Episode: Techno Sweat Free Workout Podcast - Advanced Sprint - 30 Minutes


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You need to upgrade your Flash Player This website requires the 'flash player' version 9 or higher. You can download that software (for free) at http://www.adobe.com/go/getflashplayer.
You need to upgrade your Flash Player This website requires the 'flash player' version 9 or higher. You can download that software (for free) at http://www.adobe.com/go/getflashplayer.

Details
Techno Sweat Free Workout Podcast - Advanced Sprint - 30 Minutes
Techno Sweat's latest podcast is a challenging 30 minutes of sprint intervals, designed for athletes and trainers alike - 33 minutes of dance music with rests at 135 BPM and three intervals, one at 165 BPM and two at 170 BPM. Great for running, spinning and elliptical workouts. Great podcast-safe music from musicians around the world.

Enjoy!!

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