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Episode: Theraputic Knee Excercises with Neesha, episode #19


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Details
Theraputic Knee Excercises with Neesha, episode #19
Neesha Zollinger explains the basics of how to fix those detested sore knees. Starting with the feet and working our way up. Stacking bone on bone for proper alignment, greater motion and more flexibility.
Channel: Yoga Today
Duration: 801
Size: 156.49 MB
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