Episode: The Low Fat Salad



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The Low Fat Salad
Or is it? “Fat-busting salad What could be healthier or more low fat than salad? Well, it depends what’s in it and on it. In its basic state—a bed of salad leaves with chopped vegetables, it is indeed low fat and healthy. It’s what is added to our salads that gets us into trouble. Salads prepared at restaurants [...]