You need to upgrade your Flash Player
This website requires the 'flash player' version 9 or higher. You can download that software (for free) at http://www.adobe.com/go/getflashplayer.
You need to upgrade your Flash Player
This website requires the 'flash player' version 9 or higher. You can download that software (for free) at http://www.adobe.com/go/getflashplayer.
You need to upgrade your Flash Player
This website requires the 'flash player' version 9 or higher. You can download that software (for free) at http://www.adobe.com/go/getflashplayer.
You need to upgrade your Flash Player
This website requires the 'flash player' version 9 or higher. You can download that software (for free) at http://www.adobe.com/go/getflashplayer.
You need to upgrade your Flash Player
This website requires the 'flash player' version 9 or higher. You can download that software (for free) at http://www.adobe.com/go/getflashplayer or for linux here http://labs.adobe.com/downloads/flashplayer9.html.
Description
Yoga Classes - Live Baptiste Power Vinyasa
Details
Owner of this Channel? Claim it! or grab your chicklet Website: http://www.saltpondyoga.com/default.asp
RSS Feed
Feed last modified: 19 December 2008 16:56:12 (GMT +01:00) Check for update
Available Episodes (40)
Tuesday night at Salt Pond Yoga isn't the same without Lauren's joke
Alignment means the charge of the fight in the pose disappears in stability and relaxation. This smaller class feels like a relaxed, private class.Side crow from standing prayer twist...
Funny- fun Salt Pond Yoga at its best
One of the HOUR-LONG early morning 5:45 am classes at Salt Pond Yoga. Philip is practicing. Moves well.
Class starts at 4 minutes
Down dog at 6 Minutes.
Yoga Bootcamp 2
HEADS up This is not a yoga class, but the first discussion from the Day Long Yoga Bootcamp I taught in September at ALL That Matters, the largest holistic health...
Please note: This is Part 1 of a day-long Yoga Bootcamp I taught in September at All That Matters, the largest holistic health center in New England. You might want to do this with
Some Listeners had asked for information on me. Here it is:
Philip Urso has studied A Course in Miracles for 12 years and publishes 2 popular podcasts on The Course on iTunes. He regularly...
Caution: EXPLICIT(a few swear words) otherwise a fun class at SPY (SaltPondYoga.com) and interesting observations on Yogi Gump
90 minutes at salt pond yoga. Also see podcasts: Quotes from a Course in Miracles and A Crash Course in Miracles
Teaching A Crash Course in Miracles at Midwest Power Yoga they let me teach a little Yoga, too. Awesome studio and community!
it's kinda like going into a yoga party
Some discussion and demonstration of Half-Moon Pose and class starts in Down Dog at 4 minutes. Good jokes during Frog near the end. Two premises during class: 1) From your birth up
Live gong near end of class
how to prepare your mind for laughing
Baptiste Power Vinyasa Yoga is amazing. I rave about it here. I am Certified by Baron Baptiste.
You need to be an experienced beginner. You will need to know basic yoga poses and safe...
Took a fun, should i say wild, class from the summer and as a treat added music, mostly moby
Slow-building vinyasa
What is presence? Trying out my 15 year old daughter as announcer!
pnbsp;My Odeo Channel (odeo/efc640acfc23675d)gt; /p
Challenging, fun, vinyasa with standing splits, seated splits. Resolution: I am responsible for my thoughts -the responsibility and the power of what that means.
Intense. The power of Presence. The power of decision. What is hard and what is easy? Ends with 20 minute Yoga Nidra at 1:10. Nidra is said to provide 4 times the resting power of sleep.I...
I had been away assisting Baron at an 8-day yoga bootcamp in Costa Rica. When I got back we were allready to go!
Friday afternoon smooth flowing fun class- active vs passive spirituality
In this class I was substituting for another vinyasa teacher- it's an hour long hour of power. When the class saw me come in, they were, well, a little afraid. So Iwas a little, well,...
A little crazy conversation,down dog alignment detail, and at 3:20 begin in child.
the fundamental error isof identity
The prize is in the process.
-Baron Baptiste
In yoga class, as in life, we have an experience. As soon as we name the experience, something happens. Naming or labelingthe experience is like opening a file of our past experiences...
Fun class. -You loose your presence, hey, you have the next breath.
2 minute discussion on 40 days to Personal Revolution, then Down Dog and we're off for 90 minutes. Athletic flow.Information from your senses is neutral.
This vigorous class includes some finer alignment cues and a short break-out into tripod headstand.
Challenging the class beyond physical alignment.
Baptiste Power Vinyasa yoga at SPY, a rainy Saturday morning. Coming into alignment physically, mentally, and coming into being.
Baptiste Power Vinyasa Yoga. I was having an imaginary conversation with a person who wasn't there; I was feeling bad about the way it was going. The answer is so simple, it eludes
I'll have my Vinyasa with a frog and a dead bug. The super-friendly Salt Pond Yoga studentsgo from joyful outbursts to unified ujayii breathing on a cool summer eve.
This was Bridget's first yoga class ever- The best day of her life! So I had Shaun model Sun A and the class loved it. A fun review. The actual class begins 7 minutes into the podcast...
This fun class generally follows the flow of Baptiste Power Vinyasa Yoga. Thisis the lastclass I taught at Innerlight Studio after 4 years there. The quote at the end of class is from...
