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This website requires the 'flash player' version 9 or higher. You can download that software (for free) at http://www.adobe.com/go/getflashplayer.
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You need to upgrade your Flash Player
This website requires the 'flash player' version 9 or higher. You can download that software (for free) at http://www.adobe.com/go/getflashplayer.
You need to upgrade your Flash Player
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Description
Daily musings for real women and men interested in reshaping their bodies and their lives on the LA Weight Loss program.
Details
Owner of this Channel? Claim it! or grab your chicklet Website: http://mylaweightlossdiary.blogspot.com/
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Feed last modified: 19 November 2008 03:32:57 (GMT +01:00) Check for update
Available Episodes (25)
There's a lot of care that goes into having a child. And every mom knows that care takes a lot of work. Amanda O'Connor wanted to take that basic baby care one step further, but knew...
For Kymm Hansen, weight gain had been a continual seesaw. Whenever she was down, she always went back up. But after more than 30 years of rising and falling, this was one ride Kymm
Any mom will tell you they fell in love with their babies before they even laid eyes on them. But besides gaining the loves of her life during her two pregnancies, Marlene Bruce gained...
For many men and women, the mid section can be one of the trickiest areas to fight the fat. To make things even more difficult, there are a lot of myths out there about what it really...
October is L A Weight Loss’s favorite month. Why? It's National Dessert Month! We know it can be hard to give up those favorite sweet treats, so with the L A Weight Loss program, you...
For people who struggle with their weight, it sometimes only takes a single event to knock them off the see-saw into the major weight gain ground. For Herbert Lang, it was a single
Last month, we caught up with Arianna Chavez, and she was doing great. But we have even more good news! The TODAY show heard about Arianna's amazing weight loss story, and recently
Most people don't realize that choosing healthy foods isn't the only way to lose weight. Often, a few simple routine changes can get you on your way to a healthier lifestyle and a slimmer...
Many men and women don't realize they need to lose weight until the suffer the actual physical effects of obesity, such as high blood pressure, sore joints, or diabetes. Terrie Lemesh,...
What do you do when you want to lose weight, and you want to lose it fast? Unfortunately, many women and men turn to crash detox diets, but inevitably do more harm than good.I sat down...
When we last checked in with Mandy Muniz, she had shed a remarkable 157 pounds. Mandy came to L A Weight Loss in April 2005, and said she wanted to lose 100 pounds. Well, three years...
Many brides-to-be use their upcoming weddings as motivation to slim down and get in shape. Thirty-two years after her wedding, Carol Faulkner used her wedding pictures as motivation...
Do you know what your suggested daily intake of vegetables is? Do you know what you're nutritionally missing out on if you don't get your servings? Sandra Maltzman joins us today to...
Courtney Dawson has had a lot of exciting publicity since shedding 166 pounds on the L A Weight Loss program. This Louisiana native has jet-setted across the country to be featured
Happy is as happy does. But Shelli Ziegler found that no matter what she was doing, she wasn't entirely happy. That's because worries about being overweight kept her self-esteem low.Shelli...
If you're an L A Weight Loss client and have reached your goal weight, now is your opportunity to Express Your Success with L A Weight Loss's very own star search competition! Whether...
Late-night eating can be the downfall of many well-intentioned dieters. Whether the late-night munchies are out of habit, boredom, or actual hunger, they can result in the over ingestion...
Thanksgiving comes but once a year. But if you're a chronic over-eater, it could come every day. Just ask Mike Zoladkiewicz, who ate every meal until he was "Thanksgiving stuffed."Mike...
For some, to be happy and healthy is the ultimate goal in life. But as Pam Harper found out, it can be something simpler: To practice wise eating habits that prevent you from being
There's many women out there who wish they were the same size today as they were on their wedding day. But 28 years after her wedding, Dee Lindamood wanted to shed some major pounds,...
Summer is almost over, but with Labor Day upon us there are still some great parties to be had! Only problem is, you’re beat! With all the summer grilling and partying, we know your...
When your pre-baby weight is a not-so-distant memory, it can be great motivation to get back to what you once weighed. With clothes in the closet that once fit, and pictures proving...
Last year, we introduced you to Arianna Chavez. Since joining L A Weight Loss in 2006, Arianna has lost 154 pounds. And after two years, she's kept it off -- every last pound!Arianna's...
To eat or not to eat, that is the question about red meat. For years there have been varying opinions on the health benefits or disadvantages to eating red meat. Settle the question...
For parents, when all the kids move out and the nest is empty, it can be difficult adjusting to the new household dynamic. But it's also an opportunity to try to new things. For Sydney...
