Description
Health tips based on the 5 Element Theory of Oriental Medicine.
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Available Episodes (10)
In this episode of 'Seasonal Health Tips - The Oriental Medicine Way,' Kitty talks about how the Metal element of Autumn affects your health, and how to stay healthy during this season...
Published: Saturday, 28 October 2006 08:59:18
In this episode of ‘Seasonal Health Tips,' Kitty talks about how your heart (Fire), liver (Wood), and kidneys (Water) interact to affect your health in the middle of summer.
Published: Friday, 18 August 2006 20:58:40
Listen to what Kitty has to say about staying healthy in autumn: It’s autumn, the ‘fall’ season, and in the 5 Element way of thinking,
it’s the ‘Metal” season too. This means the Metal...
In this episode Kitty talks about 'Summer Fire' and your health. She also offers a few simple tips for staying healthy so you can enjoy this season of luxurious growth.
It 4,704 by the Chinese calendar — Year of the Dog. You know Dog: loyal, dependable, and determined, an upstanding member of the pack; behaviors you should look for in others, and yourself...
In this episode Kitty talks about the Heart, and how the Fire energy it expended throughout the summer needs to be replenished in the fall.
In this episode Kitty’s focus is on the Liver - the Wood Element, and how it affects the strength and health of the lungs during the fall season.
Published: Monday, 07 November 2005 06:52:16
In this episode Kitty continues her discussion on the immune system, focusing on the Kidneys and the important role they play in your health throughout the fall and winter.
Published: Monday, 07 November 2005 06:50:34
In this episode Kitty says if you keep your lungs and kidneys healthy, you’ll automatically be strengthening and maintaining the health of your immune system.
Published: Saturday, 05 November 2005 10:32:38
In this episode Kitty’s focus is on the Lungs. The lungs are the organ most affected during Fall, and Kitty talks about what you can do to keep them healthy now, while strengthening...
Published: Saturday, 05 November 2005 01:22:06
