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Channel: Endurance and Nutrition Podcast 


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You need to upgrade your Flash Player This website requires the 'flash player' version 9 or higher. You can download that software (for free) at http://www.adobe.com/go/getflashplayer.
You need to upgrade your Flash Player This website requires the 'flash player' version 9 or higher. You can download that software (for free) at http://www.adobe.com/go/getflashplayer or for linux here http://labs.adobe.com/downloads/flashplayer9.html.

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Podcast featuring Six-time winner of the Ironman World Championship, Dave Scott
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Website: http://www.enduranceandnutrition.com
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Available Episodes (4)
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POST RACE RECOVERY: FUEL FOR YOUR NEXT PERFORMANCE
Dave Scott and noted author and nutrition expert Dr. Robert Portman discuss the importance of proper post-race or post-workout fueling. They explore how to replenish your depleted energy...
Published: Thursday, 30 November 2006 07:00:06
Duration: 00:16:09
Size: 17.78 MB
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RACE DAY: Optimal Fueling for Your Body and More
Dave Scott and Simon Lessing, five-time International Triathlon Union Champion, get together again to talk about RACE DAY. Dave and Simon lay out a strategy on how to fuel race morning,...
Published: Wednesday, 22 November 2006 00:19:25
Duration: 00:14:13
Size: 15.65 MB
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THE FINAL 48 HOURS: WHAT TO DO, WHAT TO EAT
Dave Scott and Olympic cycling medalist Davis Phinney provide tips on what to do during those 48 hours before race days or critical training sessions, including how to fuel and peak. Davis...
Published: Thursday, 02 November 2006 16:35:05
Duration: 00:12:50
Size: 14.13 MB
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Dave talks about the latest news and information on training and nutrition for athletes looking to take their endurance training to the next level.
Nutritional Considerations During Training Dave and his guest, five-time International Triathlon Union World Champion Simon Lessing, talk about your optimal nutritional plan and how...
Published: Wednesday, 25 October 2006 06:01:47
Duration: 00:13:06
Size: 14.42 MB
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