Episode: FITNESS[#06] Your Personal Best - Sports Fitness Podcast 07.28.05


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You need to upgrade your Flash Player This website requires the 'flash player' version 9 or higher. You can download that software (for free) at http://www.adobe.com/go/getflashplayer.
You need to upgrade your Flash Player This website requires the 'flash player' version 9 or higher. You can download that software (for free) at http://www.adobe.com/go/getflashplayer.

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FITNESS[#06] Your Personal Best - Sports Fitness Podcast 07.28.05
We all have individual goals; some people want to lose 10 pounds, run a marathon, get in shape, or drop a dress size. Missy’s 2 key elements to success are Balance and Motivation. Tune in and hear Missy tell you how to achieve success despite struggles, heartaches, sweat, and road blocks. [comments]